ROCFC Pre Season 2016
Pre Christmas commencing Tuesday November 24th
Well the time has almost come to commence pre- season training . After speaking to many of you it appears that you are all keen to get stuck into the pre-season with a view to making sure we are in best possible shape for Season 2016.
I personally am looking forward to meeting you all and working closely with you to give you all the opportunity to be the best player you can be, which will ensure we are the best Club we can possibly be.
We will have ten sessions pre Christmas commencing Tuesday November 24th and finishing Thursday December 17th. Our training sessions will commence 6.00pm sharp and will be at the following venues:
Tues Nov 24th : North Adelaide Aquatic Centre - 6pm
(Jeffcott Rd North Adelaide – meet at entry to pool. ps we wont be going into the pool area )
Thurs Nov 26th : Uni Loop - 6pm
(McKinnon Pde, North Adelaide – Park 10 )
Sat Nov 28th : Grange Jetty, Grange Beach - Report 9.00am
Tues Dec 1: Rostrevor College - 6pm
(meet changerooms middle oval – enter school via Eastern Gates )
Thurs Dec 3 : West Beach Recreation Reserve - 6pm
(park alongside tennis courts, opposite West Beach Caravan Park )
Sat Dec 5: Grange Jetty, Grange Beach - Report 9.00am
Tues Dec 8th: Rostrevor College - 6pm
Thurs Dec 10 : North Adelaide Aquatic Centre - 6pm
Tues Dec 15th : West Beach Recreation Reserve - 6pm
Thurs Dec 17th : Uni Loop - 6pm followed by drinks at Alma Hotel
Please make sure you bring runners, boots and towell to every session.
If you have any questions or concerns dont hesitate to give me a call and feel free to pass this notice on to others who may be interested in joining the mighty Rocs in 2016.
See you all on November 24th.
Sean Jackson ( Jacko )
mb 0414 903 657
